Hello Dear Reader,
Since I became frugal, I've become a right Carol Vorderman! I incidentally work out the cost of every meal and then the cost of every portion! I saw ready made lasagne in Lidl tonight and it was about £3.50 and it would feed two super models on a diet! I like to cook something really quick and easy when I get in from work and nothing is easier or quicker than lasagne.
I used 500g of minced beef from our butchers (bought in 2 kilo freezer packs so the meat for this worked out at £1.75)
2 carrots 14p, one onion 6p, half a head of celery 30p, 1 chicken stock cube 1.5p (Tesco Value 15p a pack) 200g of tomato puree (bought giant tins from Approved food).
I used the food processor to blitz the vegetables and fried them along with the minced beef. The smaller veggies are diced, the quicker they cook. When browned, I added a teaspoon of mixed herbs, a teaspoon of garlic powder and half a teaspoon of black pepper. I then added 200g tomato puree, crumbled the chicken stock cube and topped up with water. You can of course use tinned tomatoes but they are getting increasingly expensive. I leave that to simmer gently whilst I then make the cheese sauce.
I make cheese sauce in the microwave. Yes, FM, this is your jug, I'm looking after it and will pass it back to you on Friday xxxx. I used 100g of strong cheddar which is finely grated which I mix with two heaped tablespoons of plain flour. I use gluten free flour for sauce as it doesn't get any lumps (another Approved Food Bargain I have lurking around). I mix the flour and cheese, then add a heaped tablespoon of butter (marg in my case) and one litre of milk. (I use UHT skimmed - it's the cheapest) I mix it all together and microwave on full heat for ten minutes. After five, I take it out and beat it with a whisk until smooth and then let it cook some more. If it's too thick, add some more milk.
I don't pre-cook my lasagne but put it in dry and make sure my cheese sauce and meat sauce is 'wet' enough to cook it through. I start the bottom of my lasagne with a squirt of olive oil and then a layer of dry lasagne and then the meat sauce, some cheese sauce. Another layer of dry lasagne. I do three layers and the final layer is covered with cheese sauce. You can see how big it is and it just fits into my mini oven. We will have six portions from this and we'll eat it with a quarter of a bag of salad each. My meal, down to the last penny costs 58p per portion for the lasagne and 25p for the salad. 83p per person! Now, that's value lasagne. Homemade and cheaply cooked by using the microwave and mini-oven.
I cooked it on 200 degrees for 45 minutes. Prod it with a sharp knife to make sure the lasagne sheets are soft and cooked through. It 'caught' at the edges, but I can eat round those. My mini oven is not as predictable as my main oven, but it certainly saves a lot of energy.
Here's my dinner tonight, all prepared and eaten in under an hour. I also have tomorrow night's supper and something for our lunches too!
You can see, we have a massive supper each and plenty for other meals. This recipe would easily feed a family of six.
Right, now I have your attention and everyone's tummy is rumbling, I'm going to give you advanced warning of this weekend's 'sewing for beginners' tutorials. I'll start with choosing a sewing machine, go right onto how to thread it and get used to it and then end with the basics of how to make a cushion cover from sample book fabric! Don't miss it as I'll be blogging throughout the day on Saturday and sharing the basics for all of you who have shown an interest but don't know where to start.
I'm now off to sit in front of the fire and try and warm up, is it chilly where you are too?
Until tomorrow,
Love Froogsxxxxx
that is an amazing meal and the step by step is brilliant! Its cold here, oh yes it is, but weird weather, we were buried in snow then a freak rain storm came last night, now cold again!
ReplyDeleteJenny Jug can live at yours until then, I'm sure she's having great fun! She came from a chazza shop for 50p and is a brilliant all-rounder. xx
ReplyDeleteThe lasagne looks yummy and under an hour? that's my kind of recipe. Our weather here in Kansas has been crazy. In November when it should be much cooler we have had some 60 and 70 degree days. I actually trade you the weather!
ReplyDeleteI love a massive lasagne. Half a pack of mince plus a few lentils can make us a big lasagne like yours for virtually nothing, even using lean steak mince :D
ReplyDeleteLasagne is one of our bulk cooking favourites too and everyone at work always mentions the smell when reheating in the microwave at lunchtime... especially in comparison to their 'shop bought' sandwich from the supermarket at the bottom of the road!! I am looking forward to the tutorials about the cushion... my next challenge awaits! xx
ReplyDeleteI would never have thought of making cheese sauce in a microwave. I will have to give it a go.
ReplyDeleteI'm really looking forward to the tutorials. Someone bought my daughter a basic sewing machine last year, but it has just been gathering dust since, as we just cannot work it out!
I love lasagne! Fits in well with my £1 per person per day food challenges but, like missbaah, I 'dilute' the mince further with lentils or porridge oats. (We use loads of porridge oats in Frugaldom.)
ReplyDeleteI'll have to try your way of making cheese sauce, much less washing up. I usually use cornflour and measure by eye. It's certainly not cold here. We're sweating cobs in Queensland. 39 degrees C yesterday, nice cool 33 today.
ReplyDeleteSue from Brisbane (formerly Manchester)
Lasagne looks lovely! I am so looking forward to the tutorials...I am hoping you will teach me how to thread up my machine! I could certainly do more with it then! lol x
ReplyDeleteThat lasagne looks absolutely delicious. Here in Aust obesity is a major problem amongst all age groups so your guidelines re; portions and cost per serve are really helpful, it's definitely a winner and a recipe I'll be trying this week. Thank you Froogs.
ReplyDeletethat lasagna looks yummy and very easy to make. I have a great recipe on my blog for baked bean lasagna, have been making that for years, and I think it will be our supper tomorrow night!!
ReplyDeletehttp://thatbritishwoman.blogspot.ca/2008/06/baked-bean-lasagna.html
Gill in Canada
I make the basic meat mixture and freeze it. Then it is a simple matter to make lasagne, spaghetti bolognese, cannelloni or by adding chilli, red beans and cumin it makes a passable chilli con carne add a mashed potato crust and call it cottage pie.
ReplyDeleteThat lasagne looks divine. And I can't wait to see your back to basics sewing guide. I lack the sewing gene, and all your other quilting instructions have been way beyond me. I would be in the special class for sewing.
ReplyDeleteOn the weather side, it is lovely here. Sun shining, cool breeze, 24 degrees Celsius. Enjoying a drink with husband on the back verandah watching the sun set. A beautiful end to a perfect day.
If you are concerned with portion you can also do the stuffing inside each noodle and roll one noodle at a time as one portion. Even cheaper is to use spinach ricotta filling topped with Parmesan.
ReplyDeleteFroogs, where do you get your bowls/baking tins etc?
ReplyDeleteYummy! And I'm looking forward to the sewing tutorials... Christmas bunting is about as advanced as I dare :) vx
ReplyDeleteI am so looking forward to your sewing machine tutorials! I have been given an old sewing machine but have been too nervous to get it out. It is glowering at me ominously from the corner of the room. I will be very happy to master it!
ReplyDeleteLasagne looks delicious. I also make my cheese sauce in the microwave, or else I substitute creme fraiche instead of sauce(85 p for 300ml in Aldi) to make it even quicker and less stodgy. I'm looking forward to your tutorials. I've had a sewing machine for years I've only ever tried it out a couple of times and its stuck in the cupboard; I just don't feel confident enough to use it but would love to have a go at making my own home furnishings and patchwork.
ReplyDeleteLasagne looks delicious. I also make my cheese sauce in the microwave, or else I substitute creme fraiche instead of sauce(85 p for 300ml in Aldi) to make it even quicker and less stodgy. I'm looking forward to your tutorials. I've had a sewing machine for years I've only ever tried it out a couple of times and its stuck in the cupboard; I just don't feel confident enough to use it but would love to have a go at making my own home furnishings and patchwork.
ReplyDeleteYour lasagne looks absolutely delicious. I make sauce in the microwave, but for macaroni cheese or lasagna I quite often substitute reduced fat creme fraiche (85p for 300g in Aldi) as it cuts down on time and fat and makes the dish lighter. I'm really looking forward to your tutorials as I have a sewing machine sitting in my cupboard that I've only tried out a couple of times because I'm not confident enough to use it.
ReplyDeleteYes pls show us how to thread the sewing machine my mum gave me hers but I dont know how to use it!!I worked for 7years as a machine operator in a clothes factory but the technician used to thread us for us! tnkx!!!
ReplyDeleteOoooooh Lasagne looks wonderful. Have you tried baking potatoes in your wood burner whilst the meat cooks on the top.
ReplyDeleteThat looks yummy! We've had 3 days of 70F in our area. Really warm for December even for us.
ReplyDeleteSuper quick, super cheap, super easy! Love it!! Judy xx
ReplyDeleteI like this recipe Froogs. :)
ReplyDeleteThis looks delicious. I do not eat meat but can see myself putting in lentils which another commenter said. (And mushrooms!).
ReplyDeleteIf I may ask a question - why do you put flour in the cheese sauce? When I make this dish I usually spread crumbled cheese on and let it melt in the oven. Just curious. I might be able to use less cheese if I use your method.