Saturday, 19 January 2013

Simple Saturday


Hello Dear Reader,

It's freezing. The central heating is on full pump and the woodstove is fully cranked. I'm wrapped up and nearly lost the use of my faculties just walking to the shops this morning. I often read blogs where you live in the snow and freezing cold for months on end, I salute you as I really don't like the cold as much as I thought I did.

I'll start with a frugal eight point breakfast. Chop six mushrooms and fry in 10g of butter. Beat two eggs and beat in 50g of herb and garlic cream cheese. Pour over the mushrooms and cook. If you can only eat a few grams of fat a day then go for the good stuff! 

I was up early giving the house a good blow through as it's crisp and dry, instead of the usual soggy wet we've been having. 


I thought I would share my frugal air freshening. I take all of the sofa and arm chair cushions outside to air out. They come in smelling of the crisp air. 


Here's the massive bowl of homemade soup I had for lunch. Weight loss doesn't have to come from packets and the maths is simple enough for anyone. 



I work out all of the calories and points of my food and write it on the packs. Here are some foods, all from Aldi, no special WW products. Nothing that costs very much and all supermarket own brands. I've worked out the points in my store cupboard food too and written the points on there. If I grab a can of chick peas or baked beans, I know exactly how many calories already. For a numbers nerd like me, it's a fun way to pass an hour.


I had to share my fantastic veggie bargains of the massive butternut squash I bought in Aldi, only 49p each. They are my favourite veg, next to celeriac and they sell those too.


I got out to the library and picked up the two books I ordered online and I've had a quick look but they are not 'how to' books but just 'look at' books and not all that informative. I've had a good browse and they passed the time but I'll take them back as soon as I can.


Finally, my very thrifty three point lunch. Homemade veggie soup, tin of mandarin pieces in juice (Approved Food), a pot of Ambrosia chocolate rice pudding also from Approved Food (3 points) and a chopped banana (fair trade and from Aldi. Bursting with nutrition and really really cheap. 


I shall make a massive veggie stew for supper with butterbeans and spices, which is just what I need to keep me warm. I hope everyone is keeping warm and I thought I would share some of my favourite blogs for you all to enjoy.

Go and say hello to Elaine at Mortgage free in three and enjoy some of her amazing recipes and craft ideas. Then, don't miss this knitting pattern for tiny baby shoes at frugalmummy.comhttp://www.frugalmummy.com/2013/01/patterns.html. and finally go and enjoy A thrifty mrs  with her brilliant advice on organisation with today's advice being organised for emergencies. 

I'll be sewing this afternoon and staying indoors out of the cold.

Keep warm,

Love Froogs xxxx




23 comments:

  1. Frogs, since you are dieting now, what will you do with all the meals you have already frozen in your freezer?

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  2. your meals look and sound amazing, you and i do the same thing to freshen up our pillows and things only difference is we are minus 31 celcius!

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  3. What an excellent idea to write the points on each food package. We are not on WW but if we were (or need to do so in future) will mark ours as well.

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  4. Hi Froogs, I read the article in the Woman's Own mag,, fantastic. I am sitting here all wrapped up with a scarf and homemade quilt trying hard not to put the heating on too early.

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  5. Hi, I have heard that is the best way to air anything, hung out in the cold. The Swiss and Germans do their airing of cushions just like that!
    Have you ever seen the Pam and Nicky Lintott books, they make quilts using charm packs, layer cakes and jelly rolls.
    Julie xxxxxx

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  6. We had a day so cold yesterday that it was hard to be out more than the twenty minutes I spent throwing balls for the dog. Today, the temps are back up so that a light jacket will do. Tomorrow they're going to plummet again. I got my exercise yesterday shoveling snow. Some of us who live in frigid climates have strange weather that provide periodic breaks. However, I like being able to keep beverages cool in my back porch so the cold can be a plus!

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  7. Hi Froogs,
    Lol! That is why I quilt. It is an indoor sport. I do enjoy my walk to and from work though. We have been bouncing from -25C to +5C this winter. Very odd to have the warm temps in January, but we still have a metre and a half of snow on the front lawn....
    Happy quilting.
    Barb from Canada

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  8. Hiya read the article as well, and I am taking notes on what I spend. The food looks yummy! And the points idea is a good idea. The snow has been on and off today went into town and bought some bits and peices. gave the dog a nice winter walk, which she enjoyed!

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  10. Please would you be able to share your recipe for your veggie stew with butter beans? I've bought some but I'm not sure of the best way to use them.

    Many Thanks

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  11. Froogs,
    Been a weird Winter here in New England, but Mother Nature will soon have the upper hand. Low of 21 last night (approx -4 C) but the Acrtic blast is set to arrive on Sunday, dropping temps to the coldest since last year: 12 degrees F or -11 C. Brrr.

    Soup is also on the menu here, as it is every Saturday during the Winter. I'd love for you to share your butterbean stew, I have a large container of dried butterbeans to use.

    Thanks!
    Carol in CT

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  12. I also do a lot of homemade veggie soup, and also buy my bargain veg from Aldi. It's surprising how many meals you can make very cheaply. I also do a kind of stir fry rice with veg and egg (FR eggs Aldi 99p, basics rice Sainsburys 40p) and a splash of soy sauce.
    Many thanks for mentioning 'A girl called Jack', what a wonderful resourceful person she is. I have learnt a lot from her, as I have from yourself, Froogs.
    Good luck with the diet and fitness programme, you are doing very well.




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  13. Froogs, you do get used to the cold. Usually, when it's really cold, it's also clear and dry. I find that preferable to the wet (but not as cold) climate I grew up in, which is very similar to yours. Also, when you live in a colder climate, you acquire the clothes you need to stay warm. When it would get cold where I lived before, we never had the right clothes because we didn't need them that often. So, when we got cold there...we were MISERABLE. It hovered between 12 and 14 deg. Fahrenheit last night and will hit the mid-20s today. Not as cold as some places, and about average for January here (northern Idaho USA).

    Great idea to air your furniture on a clear day! There is no better deodorizer than fresh air--and it's FREE!

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  14. I know where to go for my butternut squash next time!

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  15. I think your sofa (the orangey one) is identical to ours! We were given it from friends of friends who were buying a new one.
    It was a bit rough round the edges after we'd had it a couple of years and we were considering getting a new one but it would have to have been on finance. Then my mother-in-law volunteered to sew us new covers. It did cost £100 of fabric (we've 2 of these sofas) but the fabric (purple fake suede) covered both sofas, all cushions AND a couple of extra cushions too. Much cheaper than a new one and super comfy.

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  16. Froogs, I love roast pumpkin. Together with roast sweet potato, they are my all time fav veg. I love them in a salad with baby spinach leaves, cherry tomatoes and balsamic dressing. OK, your current wether is not really the right climate for salads, more pumpkin soup weather but it is sooooo hot here, it is salad weather. Just have to risk heating the house to roast the vegies.

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  17. Mmm, butternut squash and sweet potato soup with a swirl of sour cream on top. It's the best!

    Keep at it Froogs, although you always look fab anyway!

    Sarah x

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  18. What a simple idea for airing out the lounge cushions, never thought of it! Mind you, not that there's a cold wind blowing here today. But there is a nice cool breeze so i'm sure it would do the trick :)
    Judy xx

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  19. My daughter lost on WW. She never even once bought the food, just bought from te grocery. i am trying to lose weight on my other blog.

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  20. Thanks for the Butternut Squash heads up, they're my fave veg too.

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    1. You can't go wrong with 49p butternut squash, I picked up a few of those the other day in aldi when I was in there getting milk (£1 for 4 pints). They will store for a good while aswell.

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  21. Are they always that price in Aldi or were they on special offer? Phwoar, I love butternut squashes!!! I used to go to Aldi years ago but somehow, since I walk past Tescos, I never think to go, thanks for the heads up, I must walk that extra 10 minutes down to Aldi!x
    P.S. Love the Kathryn Tickel on the above post!

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